Your Long Island dentist has likely spent a lot of time telling you just how important it is that you care for your teeth. Ignoring your oral health can lead to serious complications, like tooth decay and gum disease. Keeping your mouth clean must be as simple as brushing, right? Not quite. If you’re looking for a complete clean, make sure you have the total package of tools at your disposal.
- A Toothbrush – This one’s a given! But what type of toothbrush should you buy? Stick with a soft-bristled brush, as anything harder will wear down your gums. If you’d like, you can also consider purchasing an electronic toothbrush. Although you can adequately clean your teeth with a manual brush, an electronic toothbrush can make the process easier.
- Toothpaste – Your toothpaste should contain fluoride, which will help prevent tooth decay while strengthening your tooth enamel. There are plenty of toothpastes to pick from, such as ones that fight bad breath or tartar. No matter which you pick, steer clear of toothpastes with whitening agents, which are abrasive and will wear down your enamel.
- Floss – The type of floss you choose depends on your teeth. Waxed floss glides easier between your teeth, and is recommended for those who have teeth that are tightly spaced.
- Oral Irrigator – Brushing and flossing should do a good job removing food particles and debris, but there may still be some leftover. This is where an oral irrigator comes in handy. An oral irrigator shoots a steady stream of water into hard-to-reach places of your mouth. An irrigator can be particularly useful for those who have braces, implants, or fixed dentures.
- Mouthwash – This can help kill bacteria, prevent gum disease, and protect against cavities. You should avoid mouthwashes with alcohol.
- Tongue Scraper – This tool removes bacteria from your tongue, which has accumulated over the course of the day.
There’s no longer any need to stress when walking down the aisle of your local convenience store. Stick with the above products, and you’ll be set! And of course, if you have any questions, contact your local Long Island dentist, who can provide specific recommendations tailored to your oral health profile.